
7 Ways Why Holiday Drama Trauma and Angst is Inherited
⚡ Inherited Scripts & Stress
- What holiday stress loop do you catch yourself rehearsing, and how would you rewrite it into clarity?
- Which family “tradition” feels more like a performance than a celebration in your life?
- How do you notice echoes of old wounds showing up in your holiday gatherings?
🎄 Commercialization & Presence
- When profit tries to replace presence, how do you pulse authenticity instead of shopping frenzy?
- What’s one ritual you’ve reclaimed from retail and restored to resonance?
- How do you resist the pressure of perfection and choose presence instead?
✨ Self‑Love & Sovereignty
- How does loving yourself for yourself change the way you love others during the holidays?
- What mask do you refuse to wear when family expectations rise?
- How do you pulse joy without needing approval or applause?
🌌 Spirit & Transmission
- When spirit flows through you, how do you feel it broadcasting beyond your skin?
- What’s one way you stream clarity instead of speaking noise?
- How do you notice your aura shifting when you embody love instead of rehearsing roles?
🌟 Gratitude & Connection
- What moment of laughter, breath, or shared presence outshines any gift you’ve ever received?
- How do you flip jealousy or comparison into gratitude and radiance?
- What’s one way you uplift others without props, boxes, or performance?